Golden Paste – A Recipe You Need To Try! – Tao of Stefan

Name: Golden Paste – A Recipe You Need To Try! – Tao of Stefan
Total time: 15 min
Ingredients: 120 g turmeric powder; 2 teaspoons black pepper, freshly ground (This is the bare minimum in my opinion. Add more to taste and tolerance.); 30 g coconut oil (If you are a biohacker, you can also use MCT or C8 oil.); 750 ml water (You might need some more.); 4 tablespoons maple syrup (optional); 1 teaspoon ginger, freshly ground (optional)

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In my natural supplements series post about the popular turmeric root, I wrote about several aspects of why to use it and how you could potentially use the root

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Ingredients

120 g turmeric powder
2 teaspoons black pepper, freshly ground (This is the bare minimum in my opinion. Add more to taste and tolerance.)
30 g coconut oil (If you are a biohacker, you can also use MCT or C8 oil.)
750 ml water (You might need some more.)
4 tablespoons maple syrup (optional)
1 teaspoon ginger, freshly ground (optional)