Spelt Fruit Muffins - My Naturopath Gold Coast
Ingredients 2 Apples cut into chunks 5 bananas, chopped 1 1/2 cups dates chopped 1/3 cup honey 1/2 cup chopped almonds 5 cups spelt flour 1 tsp cinnamon 2 tsp [
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at mynaturopathgoldcoast.com.au.
Ingredients
- 2 Apples cut into chunks
- 5 bananas, chopped
- 1 1/2 cups dates chopped
- 1/3 cup honey
- 1/2 cup chopped almonds
- 5 cups spelt flour
- 1 tsp cinnamon
- 2 tsp bicarb soda
- 350ml filtered water
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