Pasta e Fagioli - Culinary Medicine Home

Ingredients

• 1 tsp. Olive oil
• 1 large White or yellow onions (diced)
• 3 cloves Garlic, raw (sliced)
• 2 large Carrots, raw (peeled and cut into 1/2 inch dice)
• 4 tsp. Dried or rubbed sage
• 1 tsp., leaves Dried thyme
• 1 tsp. Dried rosemary
• 1 tsp. Smoked paprika
• 2 leaf Bay leaves
• 2 15-ounce can No salt added diced tomatoes
• 2 15 ounce can Canned no salt added white beans (drained and rinsed)
• 1/2 tsp. Salt
• 1 taste Black pepper
• 1/4 cup White wine
• 2 cups No salt added vegetable stock
• 4 quarts Water
• 4 ounces Whole Wheat Elbows (or gluten-free pasta)
• 2 ounces Parmesan cheese (grated)