Vegetarian Fruity Beef Burger Recipe With Meat-Free Quorn

Ingredients

• 175g Quorn Mince [https://www.quorn.co.uk/products/vegetarian-mince]
• 5 medium carrots sliced and cooked until soft then drained
• 1 level tsp yeast extract
• 50g fresh white bread crumbs, 2 slices approx
• 6 dried apricots, finely chopped
• 50g sultanas, finely chopped
• 4 spring onions, finely sliced including green part
• 1 tsp dried chilli flakes
• 1 orange, zest only, finely grated
• 2 tbsp fresh parsley, finely chopped
• 2 tbsp fresh mint, finely chopped
• 1 tbsp fresh rosemary, finely chopped
• 1 medium egg, beaten
• salt
• freshly ground black pepper
• 1 tbsp olive oil for frying (Quorn just needs to be added to the sauce, so
• the recipe requires about 50% less oil than you would usually use)
• a little flour to dust burgers