Low FODMAP Sunflower Seed Butter - A Little Bit Yummy

Low FODMAP Sunflower Seed Butter - A Little Bit Yummy

alittlebityummy.com

This thick and creamy low FODMAP sunflower seed butter can be a great alternative to peanut butter, especially if you have a nut allergy.

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Ingredients

  • raw, hulled sunflower seeds
  • coconut oil (softened)
  • olive oil
  • pure maple syrup
  • salt

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