Heart Healthy Trail Mix Recipe

Heart Healthy Trail Mix Recipe

californiaprunes.org

“Fast Food”…but make it healthy, with this Heart Healthy Trail Mix recipe. Keep this grab-and-go treat on hand for an easy snack.

View full recipe on californiaprunes.org

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Cooking tools:

  • Oven
  • Baking sheet
  • Parchment paper
  • Mixing bowl
  • Zip-top bag
  • Measuring cup
  • Measuring spoon
  • Spoon
  • Chef's knife
  • Cutting board
  • Airtight container
  • Baggie

Ingredients

  • ¾ cup raw almonds
  • ¾ cup raw walnuts
  • ½ tsp ground cinnamon
  • ¼ tsp fine sea salt
  • ½ cup shelled, roasted, and salted pistachios
  • ½ cup sunflower seeds
  • ½ cup dark chocolate covered almonds
  • ½ cup California prunes (about 14, quartered)
  • ½ cup chopped dark chocolate pieces or whole dark chocolate morsels (approximately 1 (3-ounce) bar)
  • ¼ cup dried cranberries
  • ¼ cup diced dried golden figs

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