Green Falafel Pita Sandwich

Green Falafel Pita Sandwich

liveslowrunfar.com

Recipe for vegan pita sandwiches, stuffed with green falafels with spinach and dill, coleslaw and pickled red onions.

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Ingredients

  • Pickled red onions
  • 2 medium red onions (~200 g), cut in half and then thinly sliced
  • 2 dl white wine or apple cider vinegar (or a mix of both)
  • 2 dl water
  • 1 1/2 tbsp sugar
  • 1 tbsp salt
  • 3 large garlic cloves, peeled
  • Chickpea-spinach balls (makes approx. 40-50)
  • 2 medium onions, finely chopped (~300 g)
  • 6 garlic cloves, minced or pressed
  • 1 dl toasted sunflower seeds
  • 6 dl cooked chickpeas, rinsed and drained (~450 g)
  • 180 g frozen spinach or chard, thawed, excess water squeezed out and then finely chopped
  • 40 g frozen (or fresh) dill, finely chopped
  • 2 tsp baking powder
  • 2 tbsp nutritional yeast
  • 4 tbsp flour
  • Olive oil, salt, black pepper
  • Coleslaw
  • 5 medium carrots (~500 g), julienned/cut into matchsticks
  • 1/2 head of green cabbage (~500 g), thinly sliced
  • 2 tsp olive oil
  • 1 tsp salt
  • 6 tbsp mayonnaise/vegenaise
  • 1 tbsp dijon mustard
  • 2 tsp lemon juice
  • Black pepper
  • 8 pita breads
  • Sesame seeds for garnish

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