Vanilla almond Milkshake - Lactose free | NTforIBD
www.nutritionaltherapyforibd.org
Blend up a Vanilla Milkshake with almond milk and bananas, a refreshing treat for anyone managing an Inflammatory Bowel Disease diet.
Ingredients
- 2 bananas
- 5 dates - pitted
- 3 TBSP almond butter
- 1 cup almond milk (see related recipes)
- 1 tsp vanilla extract or pure vanilla bourbon powder
- 10 ice cubes
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