Blog Archives - HOLISTIC NUTRITIONIST, PERSONAL TRAINER AND HEALTH WRITER

Name: Blog Archives - HOLISTIC NUTRITIONIST, PERSONAL TRAINER AND HEALTH WRITER
Ingredients: Kale (any type, as much as you want, remember it cooks down to at least 1/3rd its original size); Unrefined, cold pressed sesame oil; Sea salt (celtic or himalayan are great for their trace mineral content); Black pepper or lemon pepper; Cayenne Pepper or red chili flakes (optional, add if you like spice); Curry Powder

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Kale Chips!I was experimenting with different seasonings for kale chips yesterday, and this one turned out pretty good! Kale is one of the most nutrient dense f

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Ingredients

Kale (any type, as much as you want, remember it cooks down to at least 1/3rd its original size)
Unrefined, cold pressed sesame oil
Sea salt (celtic or himalayan are great for their trace mineral content)
Black pepper or lemon pepper
Cayenne Pepper or red chili flakes (optional, add if you like spice)
Curry Powder