Tomato and Cucumber Salad | UNL Food | Nebraska

Tomato and Cucumber Salad | UNL Food | Nebraska

food.unl.edu

Tomato and Cucumber Salad This refreshing salad is an excellent source of Vitamin C and a great way to take advantage of the vegetables’ summer growing season.

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Ingredients

  • 4 large tomatoes, gently rubbed under cold running water, cubed
  • 1 large cucumber, scrubbed with clean vegetable brush under running water, chopped
  • 1 cup red onion, scrubbed with clean vegetable brush under running water, chopped
  • 1 cup green pepper, scrubbed with clean vegetable brush under running water, chopped
  • 1/3 cup fresh parsley, gently rubbed under cold running water, chopped
  • 1/3 cup apple cider vinegar
  • 1 Tablespoon olive oil
  • 2 garlic cloves, minced
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/2 teaspoon sugar

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