PCOS Meal Prep Idea - Mason Jar Greek Salads for the Week

PCOS Meal Prep Idea - Mason Jar Greek Salads for the Week

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PCOS Meal Prep Idea - Mason Jar Greek Salads for the Week. A quick and easy meal prep idea for a PCOS-friendly Greek salad packed in a mason jar.

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Ingredients

  • 2 cups of chopped romaine lettuce (US)
  • 500 grams (metric)
  • 1 cup of cherry tomatoes (US)
  • 150 grams (metric)
  • 1 cucumber (US)
  • 1 cucumber (metric)
  • 1/2 cup of sliced Kalamata olives (US)
  • 75 grams (metric)
  • 1/2 cup of crumbled feta cheese (US)
  • 1/4 cup of red onion (US)
  • 40 grams (metric)
  • 1/4 cup of olive oil (US)
  • 60 ml (metric)
  • 2 tablespoons of lemon juice (US)
  • 30 ml (metric)
  • 1 teaspoon of dried oregano (US)
  • 1 gram (metric), Salt and pepper to taste

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