Instant Pot Veggie Soup Bliss 8min - All Food Board

Ingredients

• 2 tablespoons extra-virgin olive oil
• 1 medium yellow onion, diced
• 3 garlic cloves, minced
• 2 medium carrots, peeled and diced
• 2 celery stalks, diced
• 2 medium red potatoes, washed and diced (leave skin on for extra fiber)
• 1 small zucchini, diced (optional – for added texture)
• 1 (14.5 oz) can diced tomatoes (with juices)
• 4 cups low-sodium vegetable broth
• 1 cup fresh or frozen green beans, trimmed and cut into 1-inch pieces
• 2 cups chopped kale (stems removed) or fresh spinach
• 1 cup frozen peas
• ½ teaspoon dried thyme
• ½ teaspoon dried basil
• 1 bay leaf
• Salt and freshly ground black pepper, to taste (start with 1 teaspoon salt and ½ teaspoon pepper)
• 1 tablespoon lemon juice (optional, for brightness)
• ¼ cup chopped fresh parsley (optional garnish)