Mirchi tak Recipe - Calories, Nutrition & GI | Clearcals
Mirchi tak has 93.1 calories per serving (1 Glass) — that's 38.6 calories per 100g. It provides 2.8g protein, 4.3g carbs, and 7.2g fat. With a medium glycemic index (GI: 67), this recipe is...
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Ingredients
- 10 Grams of Chillies green - all varieties
- 5 Grams of Coriander leaves
- 5 Grams of Curry leaves
- 2 Grams of Ginger fresh
- 1 Grams of Asafoetida
- 1 Grams of Mustard seeds
- 1 Tea Spoon of Rice bran oil
- 160 Milliliter of Water
- 50 Milliliter of Curd
- 2 Grams of Himalayan Pink Salt
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