Sweet Potato & Black Bean Quesadillas | Canadian Living

Ingredients

• 2 teaspoons olive oil
• 4 cups spiral-cut peeled sweet potato
• 1/4 teaspoon salt
• 1 127 ml can chopped green chilies
• 1 cup rinsed drained canned no-salt-added black beans
• 8 small soft corn tortillas
• 2 cups shredded Monterey Jack or Cheddar cheese
• 3 avocados , coarsely chopped
• 3 mini cucumbers , cut in 1/2-inch thick pieces
• Quarter small red onion , sliced
• 1/3 cup cilantro leaves
• 1/4 cup lime juice
• 2 tablespoons olive oil
• Fibre 15 g
• Sodium 676 mg
• Sugars 7 g
• Protein 19 g
• Calories 608
• Total fat 35 g
• Potassium 1040 mg
• Cholesterol 31 mg
• Saturated fat 0 g
• Total carbohydrate 60 g
• Iron 21
• Folate 73
• Calcium 33
• Vitamin A 17
• Vitamin C 45