Chicken Livers with Onion and Port - Nicole's Nutrition Kitchen
Chicken livers are an excellent source of iron and vitamin A. They are a great low-budget meat option and they are very versatile and tasty.
Keywords
- chicken livers
- home-cooking
- nutrition
- nutrient-dense food
- tasty dinners
Ingredients
- 1 Tablespoon olive oil
- 1 large onion, halved, thinly sliced
- 1 clove garlic, thinly sliced
- 2 teaspoons wholegrain mustard
- 350g chicken livers
- 3 Tablespoons Port
- 1 Tablespoon soy sauce
- 3 Tablespoons water
- Salt and pepper
- 1 Tablespoon chopped parsley
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