Sweet and Spicy Plantain Salad

Ingredients

• 1 tablespoon coconut oil
• 2 ripe plantains, peeled and sliced on an angle ¾ inches thick
• 1 teaspoon sea salt
• ½ mango, cubed
• 1 red onion, finely sliced
• 1 avocado, cubed
• 1 red chile (such as serrano), finely sliced
• Handful of fresh cilantro, finely chopped
• 1 red bell pepper, seeded and diced
• One 14-ounce can black-eyed peas (or beans of your choice), drained and rinsed
• 2 tablespoons mixed seeds
• Juice of 1 lime
• 2 tablespoons maple syrup or agave nectar
• 1 tablespoon soy sauce or tamari