Dan’s Plan | Learn about our programs and philosophy on food, movement, and sleep
The Achieve Phase helps you lose weight. The Sustainable Lifestyle supports a long, healthy life at your ideal weight. Track progress on your My Plan page.
Ingredients
- 1 slice gluten-free bread, toasted
- 2 tablespoons fresh ricotta
- 1/4 avocado, sliced
- 1 tablespoon olive oil
- salt & pepper
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