9 tasty gram flour recipes for weight loss
Adding besan or gram flour recipes to your weight loss diet means eating nutritious and filling meals that can help you shed extra kilos. Here are 9 ways to eat it.
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- healthshots
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Cooking tools:
- Steamer basket
- Rolling pin
- Grater
- Chef's knife
- Cutting board
- Mixing bowl
- Nonstick skillet
- Skillet
- Pot
- Ladle
- Measuring cup
- Measuring spoon
- Spatula
- Wooden spoon
- Stove
Ingredients
- 1 cup of gram flour
- 1/2 cup of chopped vegetables (onion, tomato, capsicum)
- 1-2 (optional) green chillies
- ¼ teaspoon of turmeric powder
- 1/2 teaspoon of cumin seeds
- 1 cup of water
- Salt to taste
- 1 teaspoon of oil
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