Fruit and Nut Protein Bars - daveynutrition
These bars are easy to make & come in handy for a nutritious snack on the go. Pack them in the car or lunch box for school, college or work.
Keywords
- Fruit and Nut Protein Bars recipe snack daniel davey recovery bar muscle gain post exercise tasty
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.daveynutrition.com.
Ingredients
- 200 g Oats
- 3 scoop Whey protein powder ((chocolate))
- 75 g Mixed seeds ((pumpkin, sesame, sunflower))
- 80 g Mixed nuts ((easily sourced ready-mixed in supermarkets))
- 3 tbsp Dried mixed fruit
- 1 tbsp Honey
- 100 ml Milk
- 100 g Dark chocolate ((75% cocoa solids, broken into pieces))
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