“KFC-Style” Hi-Protein Popcorn Chicken - Fit Men Cook

“KFC-Style” Hi-Protein Popcorn Chicken - Fit Men Cook

fitmencook.com

"KFC-style hi-protein popcorn chicken—easily made at home for a crispy snack or salad topper. Perfect for low-carb diets and satisfying cravings!"

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at fitmencook.com.

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Ingredients

  • 1lb chicken breasts
  • 1 egg
  • 2 egg whites
  • Substitute: 3/4 cup fine almond flour however, keep in mind the macronutrients will change.
  • Substitute: wheat bread crumbs, or my favorite, toasted Ezekiel bread that has been pulverized in a blender.
  • 3 tablespoons sriracha sauce
  • 1/2 tablespoons garlic, minced
  • pinch of sea salt & pepper

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