Stuffed French Toast with Caramelized Cinnamon Apples Recipe

Name: Stuffed French Toast with Caramelized Cinnamon Apples Recipe
Ingredients: 1 1/3 cups low-fat whipped cottage cheese or low-fat ricotta cheese; 3 tablespoons light agave nectar; 1/2 teaspoon ground cinnamon; 1 teaspoon freshly grated lemon zest; 1/3 cup raisins (optional); 8 slices regular or cinnamon raisin sprouted grain bread; 2 large eggs plus 1 large egg white, beaten, 5 large egg whites, or 2/3 cup egg substitute; 2 cups 1 percent low-fat milk or unsweetened soy milk; 2 scoops sugar-free vanilla whey protein powder; 1 teaspoon vanilla extract; Pinch of sea salt; 1/4 cup light agave nectar; 2 tablespoons unsalted butter or non-hydrogenated butter substitute; 3 Granny Smith apples, peeled, cored, and sliced; 1 teaspoon ground cinnamon; 1/2 cup light agave nectar

www.epicurious.com

My client and friend Jeff Valko, whose personal chef I've been for years, loves this French toast. Being health-conscious and an exercise nut (like me), he likes to start his day with a protein...

Keywords

toast
ricotta
raisin
apple
cinnamon
main
nut free
vegetarian
easy
saute
oven bake
cookbooks

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Ingredients

1 1/3 cups low-fat whipped cottage cheese or low-fat ricotta cheese
3 tablespoons light agave nectar
1/2 teaspoon ground cinnamon
1 teaspoon freshly grated lemon zest
1/3 cup raisins (optional)
8 slices regular or cinnamon raisin sprouted grain bread
2 large eggs plus 1 large egg white, beaten, 5 large egg whites, or 2/3 cup egg substitute
2 cups 1 percent low-fat milk or unsweetened soy milk
2 scoops sugar-free vanilla whey protein powder
1 teaspoon vanilla extract
Pinch of sea salt
1/4 cup light agave nectar
2 tablespoons unsalted butter or non-hydrogenated butter substitute
3 Granny Smith apples, peeled, cored, and sliced
1 teaspoon ground cinnamon
1/2 cup light agave nectar