Overnight oats with chia seeds: 8 healthy breakfast recipes | HealthShots
Overnight oats with chia seeds are not only easy to make and tasty, but they also pack a nutritional punch. Here are some simple healthy recipes.
Ingredients
- 1/2 cup rolled oats
- 1 tablespoon chia seeds
- 1/2 cup milk (dairy or plant-based milk)
- 1/4 cup yoghurt (optional for added creaminess)
- 1/2 teaspoon sweetener like honey
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Overnight oats with chia seeds: 8 healthy breakfast recipes | HealthShots
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