Hummus, I love you hummus! - Pure Ebba
Hummus is an abselutely wonderful, inexpensive protein food, packed with calcium as well as healthy fats. I love it with cut vegetables as a dip! Takes around 5
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.pureebba.com.
Ingredients
- 350g cooked chickpeas
- 2 tbsp white organic tahini
- 1-2 garlic cloves, pressed (optional)
- Sea salt & pepper to taste
- 1-2 tsp cumin OR paprika OR 1/3 tsp cayenne pepper
- 1/4 lemon/lime, the juice (you can add more if you like)
- Olive oil to thin it out and you can also use a little bit of water
- 1 tsp tamari sauce is nice but not necessary
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