The King | PB & Banana Smoothie | Food Stuff
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Ingredients
- ½-1 cup of vanilla almond milk
- 1 frozen banana
- dash of cinnamon
- 1 teaspoon local honey
- ¼-1/2 cup of dry gluten free oats
- 1-2 tablespoon. organic peanut butter (or almond butter for those allergic)
- ½ teaspoon of vanilla extract
- 1 scoop of vanilla protein powder (I use Vega Sport, optional)
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