Healthy Soba Noodle Salad Recipe – 320 kcal, 18g protein | Fitmate Coach Recipes

Healthy Soba Noodle Salad Recipe – 320 kcal, 18g protein | Fitmate Coach Recipes

www.fitmatecoach.com

This vibrant Healthy Soba Noodle Salad Recipe combines nutritious vegetables and protein-rich tempeh, making it a perfect… 320 kcal, 18g protein per serving.

View full recipe on www.fitmatecoach.com

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Cooking tools:

  • Stove
  • Pot
  • Colander
  • Skillet
  • Mixing bowl
  • Whisk
  • Measuring cup
  • Measuring spoon
  • Chef's knife
  • Cutting board
  • Microplane
  • Wooden spoon
  • Tongs

Ingredients

  • 8 oz soba noodles
  • 1 cup tempeh, cubed
  • 1 cup broccoli florets
  • 1 cup spinach, fresh
  • 1 cup yellow squash, diced
  • 1 cup mushrooms, sliced
  • 1 cup leeks, sliced
  • 2 tablespoons low-sodium soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon rice vinegar
  • 1 teaspoon ginger, grated
  • 1 teaspoon garlic, minced
  • Salt
  • pepper

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