Food Matters Signature Green Smoothie

Ingredients

• 1 medium banana, peeled and sliced, preferably frozen
• 1/2 avocado
• 1 cup baby spinach
• 1 tablespoon hemp seeds
• 1 tablespoon nut butter
• 1 Medjool date, pitted
• 1 1/2 cups unsweetened plant-based milk of choice (coconut, almond, oat)
• 1 pinch unrefined sea salt
• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon ground ginger
• 1/4 teaspoon ground nutmeg