Papaya Beauty Smoothie Bowl

Name: Papaya Beauty Smoothie Bowl
Ingredients: ½ medium papaya, skin removed, sliced and pre-frozen; ¼ cup soaked raw cashews (must be soaked 2-4 hours); ½ cup cashew nut milk or rice milk (tip: check your rice milk is free of antioxidant/BHA - it's often hidden in sunflower oil and not listed on the pack!); ½ teaspoon flaxseed oil (I use Melrose organic flaxseed oil, small jar only to use up quickly to ensure freshness; keep it refrigerated); 1 scoop Skin Friend AM (optional); 1 – 2 tablespoons rice malt syrup (rice syrup) or real maple syrup

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This beauty smoothie bowl recipe surprised me when I first tried it. It has a sublime, smooth consistency of whipped mango mousse. This recipe is from The Healthy Skin Kitchen, for people with...

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Measuring cup
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Serving bowl
Freezer
Refrigerator

Ingredients

½ medium papaya, skin removed, sliced and pre-frozen
¼ cup soaked raw cashews (must be soaked 2-4 hours)
½ cup cashew nut milk or rice milk (tip: check your rice milk is free of antioxidant/BHA - it's often hidden in sunflower oil and not listed on the pack!)
½ teaspoon flaxseed oil (I use Melrose organic flaxseed oil, small jar only to use up quickly to ensure freshness; keep it refrigerated)
1 scoop Skin Friend AM (optional)
1 – 2 tablespoons rice malt syrup (rice syrup) or real maple syrup