Keto Sunflower Seed Flour Pizza Crust

Keto Sunflower Seed Flour Pizza Crust

realbalanced.com

A five-ingredient pizza crust made with ground sunflower seeds, mozzarella, and cream cheese, with no almond flour or coconut flour. It freezes well.

View full recipe on realbalanced.com

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Cooking tools:

  • Rolling pin
  • Silicone baking mat
  • Mixing bowl
  • Microwave
  • Spatula
  • Aluminum foil
  • Refrigerator
  • Oven
  • Parchment paper
  • Fork
  • Baking sheet
  • Measuring cup
  • Measuring spoon

Ingredients

  • 1 ½ cups shredded mozzarella cheese (168g)
  • 2 tbsp cream cheese (1 oz)
  • 1 egg
  • ¾ cup ground sunflower seed meal (plus 2 tbsp (96g))
  • ¼ tsp salt

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