Tomato Basil Soup Recipe

Ingredients

• 8 ripe plum tomatoes or 1-16oz. can tomatoes, drained
• 1 medium onion, chopped
• 1 T. olive oil
• 2 garlic cloves, crushed
• 1 pinch ground red pepper
• 1 T. chopped fresh basil or 1 tsp. dried
• 2 C. skim or 1% low-fat milk
• Salt to taste
• Freshly ground black pepper to taste