Healthy Tex Mex Breakfast Bowls - Healthy World Cuisine

Healthy Tex Mex Breakfast Bowls - Healthy World Cuisine

www.hwcmagazine.com

Healthy Tex Mex Breakfast Bowls is a substantial cowboy Mexican breakfast with black bean salsa, bronco-buster sausages, fried eggs and crunchy tortillas.

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Ingredients

  • 15 oz black beans (canned rinsed and drained)
  • 4 tomatoes (chopped)
  • 1/2 cup onion (chopped)
  • 2 cloves garlic (minced)
  • 2 tbsp lime juice
  • 1 jalapeno (or to desired heat level)
  • 1 avocado (chopped)
  • 1/2 cup corn (thawed frozen or cooked fresh)
  • 1/3 cup cilantro (chopped)
  • 1 tsp cumin
  • salt and pepper (to taste)
  • cooking spray
  • 4 patties turkey sausage
  • 1 tbsp olive oil
  • 4 eggs
  • 2 flour or corn soft tortillas (can use gluten-free or low carb ones too (optional))
  • 1/4 tsp chili powder (optional)
  • 1/4 tsp garlic powder (optional)
  • garnishes like cheese, hot sauce, etc. (optional)

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