$Healthy Tex Mex Breakfast Bowls - Healthy World Cuisine$

Healthy Tex Mex Breakfast Bowls - Healthy World Cuisine

Name: Healthy Tex Mex Breakfast Bowls - Healthy World Cuisine
Total time: 30 min
Ingredients: 15 oz black beans (canned rinsed and drained); 4 tomatoes (chopped); 1/2 cup onion (chopped); 2 cloves garlic (minced); 2 tbsp lime juice; 1 jalapeno (or to desired heat level); 1 avocado (chopped); 1/2 cup corn (thawed frozen or cooked fresh); 1/3 cup cilantro (chopped); 1 tsp cumin; salt and pepper (to taste); cooking spray; 4 patties turkey sausage; 1 tbsp olive oil; 4 eggs; 2 flour or corn soft tortillas (can use gluten-free or low carb ones too (optional)); 1/4 tsp chili powder (optional); 1/4 tsp garlic powder (optional); garnishes like cheese, hot sauce, etc. (optional)

www.hwcmagazine.com

Healthy Tex Mex Breakfast Bowls is a substantial cowboy Mexican breakfast with black bean salsa, bronco-buster sausages, fried eggs and crunchy tortillas.

View full recipe on www.hwcmagazine.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.hwcmagazine.com.

Share this recipe:

Ingredients

15 oz black beans (canned rinsed and drained)
4 tomatoes (chopped)
1/2 cup onion (chopped)
2 cloves garlic (minced)
2 tbsp lime juice
1 jalapeno (or to desired heat level)
1 avocado (chopped)
1/2 cup corn (thawed frozen or cooked fresh)
1/3 cup cilantro (chopped)
1 tsp cumin
salt and pepper (to taste)
cooking spray
4 patties turkey sausage
1 tbsp olive oil
4 eggs
2 flour or corn soft tortillas (can use gluten-free or low carb ones too (optional))
1/4 tsp chili powder (optional)
1/4 tsp garlic powder (optional)
garnishes like cheese, hot sauce, etc. (optional)