BBQ Beer Braised Chicken & Carrots

BBQ Beer Braised Chicken & Carrots

www.chicken.ca

Low cal, low fat and low effort. This dinner has it all - plus a whack of antioxidants from the carrots.

View full recipe on www.chicken.ca

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.chicken.ca.

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Ingredients

  • 8 to 12 skinless chicken drumsticks
  • OR
  • 4 legs with thighs attached
  • 3/4 cup barbecue sauce
  • 1/2 cup beer or orange juice
  • 1 1/2 tbsp chopped chipotle peppers in abode sauce
  • 1 tsp Tabasco or dried chili flakes (optional)
  • 2 tsp each of dried leaf thyme and rosemary
  • 3 cups baby carrots or thick slices of carrots

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