Healthy Tuna Sandwich Recipe | Fitmate Coach Recipes
This Healthy Tuna Sandwich Recipe combines lean protein and fiber-rich ingredients to create a satisfying meal that supports your weight loss goals. Enjoy a delicious and nutritious lunch or dinner...
Ingredients
- 1 . 1 can (5 oz) tuna in water, drained
- 2 . 2 slices whole grain bread
- 3 . 1/4 cup Greek yogurt (plain, low-fat)
- 4 . 1 tablespoon Dijon mustard
- 5 . 1/4 cup diced celery
- 6 . 1/4 cup diced red onion
- 7 . 1 cup fresh spinach leaves
- 8 . Salt and pepper to taste
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