Apple Banana Chia Protein Muffin Recipe - 12 Minute Athlete

Ingredients

• 1 cup old fashioned oats
• 1/2 cup vanilla whey protein powder
• 1/2 cup unsweetened almond milk
• 2 Tbsp cottage cheese
• 2 tbsp chia seeds
• 1 tsp vanilla extract
• 1 tsp cinnamon
• 1 tsp baking powder
• 1/4 tsp salt
• 1 large ripe banana (about 3/4 cup)
• 1 egg
• 2-3 dates, pitted
• 1 medium apple, peeled & diced