Chicken and Apple Salad – Muscle intelligence

Chicken and Apple Salad – Muscle intelligence

academy.muscleintelligence.com

Low-carb Chicken and Apple Salad with mixed greens, sliced apple, and onion tossed in a flavorful dressing of vinegar and oil. Perfect for muscle recovery!

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Ingredients

  • 1 Bag Baby Kale, Spinach, Radicchio, and/or other assorted mixed greens
  • 1 lb. chicken breast, cooked: Can be cold (pre-cooked) or warm (freshly cooked)
  • 1 Apple
  • 1 Red Onion
  • 1/8 c apple cider vinegar
  • 2 Tb balsamic vinegar
  • 1/8 c avocado or MCT oil
  • Optional: Fresh or dried mixed herbs

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