Keto Pizza Bowls Speedy Cheesy Goodness in 30 Minutes

Ingredients

• 2 cups (approx. 400g) Cauliflower Rice (fresh or frozen, thawed and drained)
• 1 tablespoon (15 ml) Olive Oil
• 1/4 teaspoon (1.5 ml) Garlic Powder
• 1/4 teaspoon (1.5 ml) Onion Powder
• Salt and Pepper to taste
• 1/2 pound (225g) Ground Italian Sausage (or your preferred ground meat - beef, turkey, chicken)
• 1/2 cup (120 ml) Pizza Sauce (low-sugar, check the label!)
• 1/2 cup (60g) Sliced Mushrooms
• 1/4 cup (30g) Sliced Bell Peppers (any colour)
• 1/4 cup (30g) Sliced Black Olives
• 1 cup (100g) Shredded Mozzarella Cheese
• 1/4 cup (30g) Shredded Parmesan Cheese
• 1 teaspoon (5 ml) Italian Seasoning
• Optional: Red Pepper Flakes to taste