Keto Pizza Bowls Speedy Cheesy Goodness in 30 Minutes

Keto Pizza Bowls Speedy Cheesy Goodness in 30 Minutes

crock.recipes

Craving pizza but watching your carbs These Speedy Keto Pizza Bowls are ready in a flash Cheesy meaty and totally customizable Your new weeknight favourite

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Cooking tools:

  • Ramekin
  • Colander
  • Chef's knife
  • Cutting board
  • Nonstick skillet
  • Baking sheet
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Spoon
  • Oven
  • Stove

Ingredients

  • 2 cups (approx. 400g) Cauliflower Rice (fresh or frozen, thawed and drained)
  • 1 tablespoon (15 ml) Olive Oil
  • 1/4 teaspoon (1.5 ml) Garlic Powder
  • 1/4 teaspoon (1.5 ml) Onion Powder
  • Salt
  • Pepper
  • 1/2 pound (225g) Ground Italian Sausage (or your preferred ground meat - beef, turkey, chicken)
  • 1/2 cup (120 ml) Pizza Sauce (low-sugar, check the label!)
  • 1/2 cup (60g) Sliced Mushrooms
  • 1/4 cup (30g) Sliced Bell Peppers (any colour)
  • 1/4 cup (30g) Sliced Black Olives
  • 1 cup (100g) Shredded Mozzarella Cheese
  • 1/4 cup (30g) Shredded Parmesan Cheese
  • 1 teaspoon (5 ml) Italian Seasoning
  • Optional: Red Pepper Flakes to taste

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