Beef and Broccoli Stir-Fry Recipe - BettyCrocker.com

Name: Beef and Broccoli Stir-Fry Recipe - BettyCrocker.com
Ingredients: 6 oz uncooked whole wheat spaghetti; 1 teaspoon canola or vegetable oil; 3/4 lb boneless beef top sirloin steak, trimmed of fat, cut into 1/8-inch slices; 1 large red, yellow or orange bell pepper, cut into 1-inch pieces; 1 small onion, cut into 1/4-inch wedges; 1 bag (10 oz) frozen broccoli florets; 1/3 cup water; 1/4 teaspoon crushed red pepper flakes; 1/3 cup reduced-sodium teriyaki sauce; 2 teaspoons cornstarch; 2 tablespoons chopped green onions (2 medium)

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Try an Asian noodle bowl for dinner tonight. By making this quick dish at home, you control the fat, calories and sodium.

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Ingredients

6 oz uncooked whole wheat spaghetti
1 teaspoon canola or vegetable oil
3/4 lb boneless beef top sirloin steak, trimmed of fat, cut into 1/8-inch slices
1 large red, yellow or orange bell pepper, cut into 1-inch pieces
1 small onion, cut into 1/4-inch wedges
1 bag (10 oz) frozen broccoli florets
1/3 cup water
1/4 teaspoon crushed red pepper flakes
1/3 cup reduced-sodium teriyaki sauce
2 teaspoons cornstarch
2 tablespoons chopped green onions (2 medium)