Chia Bije Dudh Recipe - Calories, Nutrition & GI
Chia Bije Dudh has 101.6 calories per serving (1 Glass) — that's 42 calories per 100g. It provides 3.7g protein, 5.6g carbs, and 7.2g fat. With a low glycemic index (GI: 42), this recipe is...
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Cooking tools:
- Churner
- Mixing bowl
- Measuring spoon
- Spoon
- Glass
Ingredients
- 1 Table Spoon of Chia seeds
- 200 Milliliters of Water
- 2 Table Spoon of Curd
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