Healthy Moussaka Recipe (Eggplant Casserole)
This healthy moussaka casserole combines grass-fed ground beef, delicious eggplant, and fragrant herbs and spices for a filling and delicious dinner.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at wellnessmama.com.
Cooking tools:
- Colander
- Plate
- Oven
- Stove
- Pan
- Baking sheet
- Skillet
- Chef's knife
- Cutting board
- Measuring spoon
- Measuring cup
- Baking dish
- Mixing bowl
- Whisk
- Spoon
- Spatula
- Pastry brush
- Aluminum foil
- Kitchen towel
Ingredients
- 2 medium eggplants
- 2 TBSP butter ((or coconut oil))
- 1 lb ground beef
- 1 onion
- 8 oz white button mushrooms
- 1 small bunch kale
- ½ cup red wine
- 24 oz diced tomatoes ((drained))
- 6 oz tomato paste
- 1 tsp basil
- 1 tsp oregano
- 1 tsp thyme
- 1 tsp parsley
- ½ tsp cinnamon
- 1 tsp salt
- 1 tsp pepper
- 4 eggs
- 1 cup full fat Greek yogurt
- 4 cloves garlic
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