Luscious Creamy Chicken and Veggie Rice Bake Recipe for Dinner Joy

Ingredients

• 1 1/2 lbs (680 g) boneless, skinless chicken thighs
• 3 cups frozen mixed vegetables (carrots, corn, peas, and green beans)
• 1 cup yellow onion, diced (from 1 medium onion)
• ¾ cup uncooked long-grain white rice
• ½ cup shredded cheddar cheese
• 1 ¾ cups (414 ml) low-sodium chicken broth
• ½ cup (120 ml) whole or 2% milk
• 3 tbsps unsalted butter
• 3 tbsps all-purpose flour
• 2 tsps kosher salt
• ¾ tsp freshly ground black pepper
• Cooking spray
• Hot sauce (for serving)