Mixed Vegetable omelette
Sometimes I do not want to spend too much time in the kitchen, those are the days I think of some easy, quick fix dinner ideas, without compromising on my health or my families health. It is so easy...
Keywords
- healthy
- food
- souful
- drink
- lunch
- breakfast
- smoothies
- ireland
- foodblogger
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Cooking tools:
- Nonstick skillet
- Chef's knife
- Cutting board
- Mixing bowl
- Whisk
- Measuring spoon
- Spatula
- Stove
- Plate
Ingredients
- 2 organic free range eggs
- 4 small button mushrooms
- Handful of fresh spinach chopped
- 1 small chopped tomato
- 1/2 finely chopped onion
- 1 finely chopped clove of garlic
- 1 tsp extra virgin coconut oil
- 1/2 tsp paprika powder
- 1/2 tsp mixed dried Italian herbs
- pink Himalayan salt and ground pepper to taste
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