Easy High Protein Egg Bites (Ready in 30 Minutes)
Soft, fluffy egg bites packed with protein and baked in a muffin tin. Perfect for meal prep, freezer-friendly, and ready in 30 minutes with cottage cheese…
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at myhomemaderecipe.com.
Cooking tools:
- Blender
- Muffin tin
- Oven
- Chef's knife
- Cutting board
- Whisk
- Microwave
- Refrigerator
- Freezer
- Airtight container
- Zip-top bag
- Plastic wrap
- Silicone muffin cup
Ingredients
- 8 large eggs
- 1/2 cup (120 g) cottage cheese, 2% or 4%
- 1/2 cup (55 g) shredded cheddar cheese
- 1/4 tsp salt
- 1/4 tsp black pepper
- 1/4 cup diced bell pepper
- 1/4 cup chopped fresh spinach
- 2 tbsp diced onion
- Olive oil or nonstick spray for greasing
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