Fruit Salad With Cardamom and Nutmeg Recipe - Details, Calories, Nutrition Information | RecipeOfHea

Ingredients

• 1 banana, sliced
• 1 apple, cored, quartered and sliced , do not peel ( we like macs)
• 1 grapefruit, peeled and cubed
• 1 (284 ml) can orange sections , in pear juice or 1 (284 ml) can water , no sugar added
• 1 (14 oz) can peaches, sliced , in pear juice or 1 (14 oz) can water , no sugar added
• 1 (14 oz) can pineapple chunks or 1 (14 oz) can pineapple slices, quartered, in pineapple juice, no sugar added
• 1/2 lime , juice of
• 1 tsp ground cardamom
• 1 tsp freshly grated nutmeg
• 1 pinch salt
• 1/2 cup fat free sour cream