Green goodies, hidden in a breakfast smoothie • from Cook to Chef

Name: Green goodies, hidden in a breakfast smoothie • from Cook to Chef
Ingredients: 1 ripe banana; 1 cup fresh or frozen berries; 1 handful spinach or kale (organic if possible); 1 – 2 cups unsweetened nut milk (start with one and add more according to how thick you want it); stir in: 1 flat teaspoon spirulina powder; stir in: 1 teaspoon chia or seeds, OR, 1 teaspoon flaxseed meal ( golden and pre soaked is best); sprinkle: ground cinnamon or ginger; sprinkle: chopped, roasted nuts eg almonds

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A glass of green foodie goodness in a breakfast smoothie. Bulk it up into a bowl. Everything you need to start your day in the best way.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fromcooktochef.com.

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Ingredients

1 ripe banana
1 cup fresh or frozen berries
1 handful spinach or kale (organic if possible)
1 – 2 cups unsweetened nut milk (start with one and add more according to how thick you want it)
stir in: 1 flat teaspoon spirulina powder
stir in: 1 teaspoon chia or seeds, OR, 1 teaspoon flaxseed meal ( golden and pre soaked is best)
sprinkle: ground cinnamon or ginger
sprinkle: chopped, roasted nuts eg almonds