Pumpkin Spice Mug Muffin – Wellness Community

Ingredients

• 1 1/2 tbsp canned pumpkin
• 2 tbsp flax meal
• 1/2 tbsp coconut flour
• 1/8 tsp baking soda (+ 1/2 t vinegar (or 1/2 tsp baking powder))
• 1/4 tsp stevia powder (more or less to taste)
• 1 tsp pumpkin pie spice
• 1 egg
• 1 tsp coconut oil (melted)