High protein, low sugar Caramel Mud Cake

High protein, low sugar Caramel Mud Cake

retreatyourself.com

This recipe is so simple with minimal ingredients, while also being high in protein and low in sugar. Feel free to add in any extras you like (we recommend almonds and dark chocolate chunks), but...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at retreatyourself.com.

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Cooking tools:

  • Oven
  • Baking pan
  • Parchment paper
  • Mixing bowl
  • Measuring spoon
  • Spoon
  • Measuring cup
  • Spatula
  • Whisk
  • Refrigerator

Ingredients

  • 2 eggs
  • 2 scoops vanilla protein powder
  • 2 tbsp maple or rice malt syrup
  • 1 tbsp almond butter
  • 1 pinch baking powder
  • 1 pinch salt
  • Optional add ins: medicinal mushrooms, maca, collagen, slivered almonds, dark choc chunks
  • 1 tbsp coconut oil melted
  • 1 tbsp tahini or cashew butter
  • 1 tbsp coconut cream
  • Optional: dash of sweetener if you like it sweet!

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