Keto Crustless Spinach Quiche Recipe
Atkins welcomes you to try our delicious Keto Crustless Spinach Quiche recipe for a low carb lifestyle. Get started by browsing our full list of ingredients here.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.atkins.com.
Cooking tools:
- Pie dish
- Oven
- Stove
- Skillet
- Mixing bowl
- Chef's knife
- Cutting board
- Measuring spoon
- Measuring cup
- Spoon
- Grater
- Paper towel
Ingredients
- 2 teaspoons canola vegetable oil
- 1/2 cup (50g) chopped scallions or spring onions
- 6 1/2 ounces frozen chopped spinach
- 4 large eggs
- 1 cup heavy cream
- 1 cup shredded muenster cheese
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/8 teaspoon ground nutmeg
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