Green Monster

Green Monster

parentguidenews.com

When there’s no time for a balanced breakfast in the morning, just whip up this quick and easy nutrient-rich smoothie for a twist on the old bacon and egg staple.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at parentguidenews.com.

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Ingredients

  • 1 c. apple or pineapple juice
  • 1 frozen banana, broken in half
  • 1 heaping Tbs. powdered greens or 2-3 kale leaves
  • 1 heaping Tbs. ground flax
  • 1 scoop vanilla protein powder
  • 1 Tbs. essential fatty acid oil, such as flax oil

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