Barley and Tropical Fruit Salad | Sweet'N Low

Barley and Tropical Fruit Salad | Sweet'N Low

sweetnlow.org

Light and refreshing, this Barley and Tropical Fruit Salad combines tender barley with sweet pineapple, mango, papaya, and kiwi for a healthy, low-calorie dessert or side dish.

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Ingredients

  • 1 cup water
  • 1/2 cup medium pearled barley
  • 1/2 cup fat free plain yogurt
  • 1 teaspoon or 3 packets Sweet'N Low zero calorie sweetener
  • 1 teaspoon grated fresh ginger
  • 1 cup diced fresh pineapple
  • 1 cup diced fresh mango (1 medium mango)
  • 3/4 cup diced fresh papaya (1/2 medium papaya)
  • 1/2 cup diced fresh kiwi fruit (2 medium kiwi fruit)

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